Are you carrying guilt that’s not yours? The weight of guilt trips (and how to drop them) Have you ever felt guilty for saying “no,” putting yourself first, or simply living your truth? In my latest episode of The Katrina Johnson Show, I open up about the hidden ways guilt creeps into our lives—especially for women—and how it can keep us stuck, second-guessing, and silenced. This episode isn’t about shame—it’s about freedom. Together, we’ll explore: ✅ Coping with Tragedy How people cope...

The Biggest Lie Told  to Women About Childhood Trauma For years, society has whispered one of the most damaging lies to women who have...

Dear Inspired, In today’s fast-paced world, maintaining a positive mindset can be a challenge. However, with the right tools and mindset...