🎙️ New Podcast Episode: When the Past Meets the Present: Healing Through Friendship and Forgiveness (Inspired by the play"A Girls’ Guilt Trip)

Are you carrying guilt that’s not yours?

The weight of guilt trips (and how to drop them)

Have you ever felt guilty for saying “no,” putting yourself first, or simply living your truth?

In my latest episode of The Katrina Johnson Show, I open up about the hidden ways guilt creeps into our lives—especially for women—and how it can keep us stuck, second-guessing, and silenced.

This episode isn’t about shame—it’s about freedom. Together, we’ll explore:

✅ Coping with Tragedy

How people cope with loss, grief, or unexpected change.

✅ Healing Past Wounds

The real challenges many people face when trying to heal old hurts.

✅ Generational Patterns

How unhealed pain or resentment within families or friendships ripple into future generations if not addressed.

If you’ve ever felt weighed down by guilt that wasn’t truly yours to carry, this conversation is for you.

P.S. You can find the Katrina Johnson Show on all Podcast platforms, so please don’t get discouraged if you click on the link and it doesn’t take you to your favorite Podcast platform.

Listen here:

https://linktr.ee/katrinajohnson?utm_source=linktree_profile_share&ltsid=4e98a522-d07b-45d8-a9f4-e9ad78df43b4

Stay Inspired!

Katrina

P.S. if if the link takes you to a different Podcast platform than the one you are accustomed to, feel free to listen on your favorite podcast platform.